2 zidutswa mandimu ndi chofewa chofewa

Chinthu chosasinthika kwambiri munthawi yolumikizira ndi mandimu. Ziribe kanthu kuti mumamwa chiyani, muyenera kuwonjezera 15ml kapena 30ml wa mandimu kuti musangalatse masamba. Madzi amtundu wapadera wa mandimu amalowerera ndale ndi vinyo kuti apange kukoma kwapadera. Malilime a mandimu ndi chida choyenera kwambiri chobwezeretsedwa!

Osangokhala mandimu, koma muthanso kufinya magqueder, malalanje, mavwende, ndi zina zambiri zina
Zosavuta kugwiritsa ntchito, zatsopano zofinya komanso zathanzi.

Nkhanizi zagawika mu chitsulo chosavala chopanda chonyowa komanso aluminiyamu aloy zitsanzo, zomwe sizophweka kusokoneza ndi dzimbiri.
Kukhazikika kumakhazikika, kuzungulira kumakhala kosalala, ndipo msuzi ungathe kufinya pomwe chivindikiro chimatsekedwa.
Mabowo ang'onoang'ono amagawana nawonso kuchuluka kwa madzi a zipatso.
Chida champhamvu chokwanira.

Pogwiritsa ntchito mfundo zophunzitsira, njira zoyambirira zimasiyidwa, kusunga nthawi ndi mphamvu.
Kukulitsa ndi kukulitsa poyambira kuwerengera bwino kwambiri.

Thupi lonse limatha kutsukidwa ndi madzi, ndipo limatha kutsukidwa pamutu umodzi, lomwe limakhala ndi nkhawa komanso zaukhondo.

Njira Zosautsa: Choyamba Konzani theka la mandimu, ikani mandimu kukhala chithumbu cha mano, kukanikiza pansi mpaka msuzi umatuluka, ndipo kapu ya mandimu atsopanowa amalizidwa.

Gwiritsani ntchito mandimu kuti mumalize kumwa komwe sikokhalitsa kwa inu ~